The last compromise is our physical health. How can we maintain movement despite limitations to access to facilities and equipment. And mostly why we need to. Hear it from my guest Dr. Matt Pennell, wellness chiropractor of Element Health and Wellness and host The Entrepreneur’s Edge Podcast show, Percy Bass, dietitian and owner of Head2Toe Fitness Studio, and Ingrid Marcum, expert trainer, speaker, and former US Olympic athlete discuss how it can be done.

Our focus should be on building family bonds, not allowing the uncertainties of COVID19 separate us from most important.  CEO of Boys and Girls Clubs of Austin area in TX, Misti Potter, Psychotherapist of Urban Balance Counseling in Frisco, TX, Kelly Courture, and Angie Monko, owner of Harmony Harbor coaching in STL discuss ways to pivot your attention to keeping your family together, communicating effectively, and navigating through the fears of uncertainty.

  All parents are learning to transition through these times of uncertainty but what about our kids?  Dr. Amy Beck, clinical child psychologist at Children's Mercy Kansas City, Julie Walther-Scheibel, owner of Counseling with Julie, and Emily Lehr, guidance counselor of Oakville middle school discuss how to address our children’s feelings, learn strategies on ways to connect emotionally, and expose them to ways to deal with their own stresses.

The virtual platform is expanding and can seem overwhelming. Dr. Darian Parker, virtual expert in exercise leadership, Heather Fries, Certified Virtual personal trainer & owner of Fries Virtual Training, and Sherita Love, Director of EdHub STL of Venture Cafe provides steps on how to pick the best virtual service that fits your needs and tips to create a successful service online to better serve your users. We ALL need this information! Get notification for Thursday's airing: https://www.facebook.com/events/248277589683009/

Nonprofits have made remarkable pivots filling in the gaps for the needs of many amidst the COVID19 and have addressed ways to better serve low-income and minority communities.   St. Louis nonprofits, LifeWiseSTL, Emily Stuart, Girls in the Know Inc, Gina Marten, and Launchcode, Koko Esse discuss how they have modified their services to ensure people are still getting access to services from food availability, educational programing to virtual classes, and providing support to ensure collaborations are made to expand services.