Owner of Fitpastors Academy – who has a powerful story of changing his health from growing up husky to being an unfit pastor to becoming a tri-athlete/ironman and have...

I am excited to present these giants within their industries! Maxine Clark of Build-A-Bear Workshop has taken her business empire to a platform that enriches her community to grow stronger....

With a team of nutrition coaches, Kate Lyman owner of Kate Lyman Nutrition has helped 100s of people change their bodies & eating habits and breaking myths of dieting. This...

Ujima stands for collective work and responsibility.  Nick Speed, owner of Ujima STL, talks about his unique service of pay-what-you-can meals where taking away obstacles to access healthy foods is...

  Women’s weight loss expert, Garrett Serd is the founder of Tandem Nutrition.  His philosophy stands behind building confidence not only “just to lose weight”.  Hear his strategies on how...

  Taylor Kiser builds the foundation of her and life company around faith, fitness, and food.  Hear our conversation on why connecting to our faith is the underlying component to...

Yoni Medhin, co-founder of Grain4Grain discusses how he discovered a way to provide healthy flour sourced from the barley of local breweries.  His low carb, high protein & fiber barley...

Known for his genuine energy and ability to help people focus on what is most important in their lives, Jeff Sanders, podcast host of the 5am Miracle, author of The...

  St. Louis Area Foodbank helps our entire region during times of need. Thanks to our friends at Midwest Dairy, The Dietitian Against Diets podcast host, Reshaunda Thornton, will be...

    There is a lot of psychology behind nutrition and why we feel food is the ONLY answer. This mindset will always keep us feeling trapped and limited.  We...