COVID19 has taken a toll on our lives and going in stages of scrambling, frustration to acceptance has put a damper on our health goals. Listen to what NOT to do when setting a new normal
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I hope to guide and inspire as you are taking the path to eating for a better self… emotionally first, mentally second, physically as a bi-product to it all!
Reshaunda Thornton
Wellness Public Speaker, Dietitian & Nutrition Expert