Podcast The Playbook Series 20 – Why are you distracting yourself from yourself?

There are many ways we create a distraction to not address how we can really make change in our body and health.  Learning practical ways to take time, eliminate distractions, and refocus on self. 

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

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