Podcast The Playbook Series Episode 4: Food wears many hats – We tell ourselves it is the “answer”. Quite the contrary.

January 24, 2020by Reshaunda Thornton

From my book, Play to Win the Food Fight, I talk about how food wear many hats.  A few of them being our comforter, our go-to, our stress reliever.  We have given food too much power and it’s time to reclaim and re-position ourselves so we stop living in the false narrative and reclaim our power to choose or not to choose.

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

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