Podcast The Playbook Series Episode 10: In any diet, you are a part of the equation

March 23, 2020by Reshaunda Thornton

Most of the time we dive into following the rules of a diet plan without understanding we can cram ourselves into some program.  There’s the diet and there’s you.  You are apart of the equation and a valuable part.  See the diet what fits you not the other way around.

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

also visit