Podcast The Playbook Series Episode 11: Life is full of pop-ups. How is your nutrition affected?

When you find the “right” time to start a healthy eating regimen, life throws another curve ball.  Instead of feeling overwhelmed and reverting back to the norm.  Learn how to keep your nutrition on board and consistent.  Content from chapter 14 of my book, Play to win the food fight

Purchase: www.reshaundathornton.com/book/

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

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