Podcast The Playbook Series Episode 12: Find your W.H.Y. reason

April 10, 2020by Reshaunda Thornton

To began making long-term changes to your health and body, you have to create an internal WHY reason. It can’t be focused on short-lived goals such as vacations, birthday parties, or events. It has to be focused on YOU.

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

also visit