The Playbook Series Episode 13: Keeping your nutrition in check during COVID-19

April 17, 2020by Reshaunda Thornton

We are all feeling overwhelmed and have let a lot of things fall by the waist side.  One in particular is your nutrition.  This is the time you need nutrition the most!  Listen to my short conversation on how to keep healthy habits and still not fall into the world of food restrictions.

 

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

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