The thought of eating healthy can be: overwhelming and not knowing where or how to start. Because if this we push back our goals. Listen how to change from waiting for the “perfect” time. Decide not to prolong what you really want for yourself.
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I hope to guide and inspire as you are taking the path to eating for a better self… emotionally first, mentally second, physically as a bi-product to it all!
Reshaunda Thornton
Wellness Public Speaker, Dietitian & Nutrition Expert