Podcast The Playbook Series Episode 7: Frustration causes Failure

February 21, 2020by Reshaunda Thornton

 

 

Everytime you try to force, manipulate, or push yourself too much frustration becomes the result. Listen as I am pulling tips from my book, Play to Win the Food Fight, to illustrate how focus provides more clarity and forward movement toward your health and body goals.

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

© 2019 Reshaunda Thornton. All Rights Reserved. Privacy

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