Podcast Dietitian Against Diets Podcast Episode 24 w/Dr. Susan Heitler

 

Upon the release of her book Prescriptions Without Pills, she digs into relieving anger, depression, and anxiety by using psychotherapy techniques rather than relying on medication only.  Hear her 3 prescriptions that were the highlight of her TEDx talk!

See prescriptionswithoutpills.com for more on my background and also on the book.

Reshaunda Thornton

Wellness Public Speaker,
Dietitian & Nutrition Expert

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