Your nutrition journey is no different from learning to swim. The more you do it, the easier and better you get at it. Embrace the concept of Grace +...

Mental health has become more understood and accepting. Now that we are all collectively facing a life of uncertainty many of us are needing ways to cope. Dr. Lisa Parker-Scott...

Healthy Pets is the centerpiece of this pet store. Hear how these two St. Louis owners joined forces and created a haven where pet wellness is standard. Nutritious pet food,...

When 2nd’s become 3rd helpings we find ourselves succumbing to temptation and a feeling of disappointment. Let’s find ways to change that. From ch.19 of Play to Win Your Food...

I am honored to share insight from my panel guests, Kristen Van Peenan Wild of Operation Food Search, Shannon Ebron of Fox C-6 Nutrition Services, and Ann Marie Krautheim of GENYOUth. These respected...

Maryville University is known for its technological advancements and during the abrupt changes in education. Victor Kizer, a 20-year veteran and exercise science program director, talks through ways they have been able to address education strategies,...

We are all feeling overwhelmed and have let a lot of things fall by the waist side.  One in particular is your nutrition.  This is the time you need nutrition the...

To began making long-term changes to your health and body, you have to create an internal WHY reason. It can’t be focused on short-lived goals such as vacations, birthday parties,...

During the season of COVID-19 there are so many questions and a lot of uncertainties in the days ahead.  Dr. Myles brings FACTS, updates, and additional prevention measures to help...